I’ve been a bit stressed lately, not eating as great as I normally do – and unfortunately my body (and Primate readers) suffers because of this. Since I don’t have time to do a full weekend detox, I thought I’d make a mild detoxing sun tea…MILD detoxing. The detox blend that I use contains goldenseal. In addition to it’s properties as a bile-secretion stimulant (thus helping detox and elimination), it’s properties as a diuretic is bad if it builds up in the body because you can become excessively dehydrated, so one needs to be careful when ingesting it over time. Ok, with that said..this tea was super delicious, as always right 😉 ! This recipe makes 2 qts.
Place all ingredients in a 2 qt pitcher (with lid), and fill with 2 qts cold water. Place in sun 3-4 hours, strain, and chill. Enjoy!