This was a big hit at an office pot luck last week. I used half red quinoa and half white, which was quite delicious. It tastes good at any temperature, and is very easy to throw together.
Ingredients:
1 yellow onion
1 Tbs oil
2 C quinoa (red or white) – very thoroughly rinsed (since quinoa is small enough to slip through most strainers, I line my strainer with a thin kitchen towel)
1 large tomato
2 limes
1 C black beans, drained
1 bunch cilantro
1 hot pepper (optional)
1-2 tsp salt
Instructions:
Saute the onion in oil over medium heat until slightly browned. Then set aside the onion in a large bowl.
Bring 3 C water to a boil. Add quinoa and reduce heat to low. Simmer 20 minutes, covered.
While the quinoa is cooking, chop the tomato, cilantro and pepper (if you’re using it). Add all of this to the bowl of onions, along with the black beans. When the quinoa is done, add that too. Then squeeze the limes over the mixture.
Yum! I love the combo of black bean and quinoa. I’ll have to try this.
beautiful
Yummmmmy!
This looks like it would be scrumptious stuffed into a bell pepper and then roasted!! Mmm….yum!
I’m glad it was such a hit! It seems really easy to make, too!
Okay I’m gonna try this….I haven’t made a quinoa dish that I have liked yet! I keep trying to get it the way I like it though….maybe this will be the one that is successful! It does have beans afterall đŸ™‚ I’ve never been able to find red quinoa, is there a taste difference?
The red quinoa tastes a little heartier, but it’s not a huge difference. The critical step, though, is rinsing it. All quinoa has a powdery coating that tastes very bitter. So you have to rinse for several minutes. I always rinse way longer than you would think necessary, just to be safe. I hope you have a good quinoa experience some day!
Oooooh crap, I think I’ve only remembered to wash it once (and I didn’t do it for very long)! That must be why I haven’t been happy….I didn’t know the reasoning behind the rinsing, I assumed it was so you could pick through it like beans (I get it in the bulk section of my store and they always say “may contain hard debris”). Ah, the things you learn along the way. Thanks Jo!
Yeah, VV, I used to get it in bulk at my Coop in Albuquerque (I miss you Coop), and I never rinsed it and it was fine. But then I moved and bought a package at Whole F**kers and it was terrible! (Even the pooch wouldn’t eat it.) So that’s when I learned about the importance of rinsing. I guess the bulk stuff in ABQ was pre-rinsed, and I was just lucky. Sometimes I notice that it will seem a little frothy when I first start rinsing and then it clears up. I assume that’s the stuff you’re trying to get rid of.
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