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	<title>The Innocent Primate Vegan Blog</title>
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	<description>We don't belong in Zoos either!</description>
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		<title>The Innocent Primate Vegan Blog</title>
		<link>http://innocentprimate.wordpress.com</link>
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		<title>Need protein? Popeye has the answer.</title>
		<link>http://innocentprimate.wordpress.com/2012/01/21/need-protein-popeye-has-the-answer/</link>
		<comments>http://innocentprimate.wordpress.com/2012/01/21/need-protein-popeye-has-the-answer/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 02:22:23 +0000</pubDate>
		<dc:creator>jasontorpy</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6555</guid>
		<description><![CDATA[I read a fantastical assertion that vegetables have more protein than a burger. It wasn&#8217;t a reliable source, but it got me thinking and I did some research. Obviously it&#8217;s not so hard to get a healthy diet of protein, but is a vegetable diet really that much different than a meat diet for protein [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6555&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jasontorpy</media:title>
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		<item>
		<title>Mace &amp; Chai-Spiced Crumb Cake (and Mini-Muffin Variation)</title>
		<link>http://innocentprimate.wordpress.com/2012/01/04/mace-chai-spiced-crumb-cake-and-mini-muffin-variation/</link>
		<comments>http://innocentprimate.wordpress.com/2012/01/04/mace-chai-spiced-crumb-cake-and-mini-muffin-variation/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:19:10 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Baked & Breakfast Goodies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chai]]></category>
		<category><![CDATA[Comfort food]]></category>
		<category><![CDATA[Gluten-free adaptable]]></category>
		<category><![CDATA[ground flaxseed]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[sucanat sugar]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6411</guid>
		<description><![CDATA[I made this recipe twice &#8211; the first time as a full cake for our Cherry Blossom Yoga vegan holiday potluck, the second time (after a little recipe tweaking) as mini-muffins for the Breakfast Yoga Club in The Woodlands. Both came out delicious, but I think after the recipe tweaking it&#8217;s now a supreme recipe! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6411&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2012/01/04/mace-chai-spiced-crumb-cake-and-mini-muffin-variation/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Sara</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2012/01/mace-cake.jpg?w=1024" medium="image">
			<media:title type="html">mace cake</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2012/01/mace-cake-crumb-topping.jpg?w=1024" medium="image">
			<media:title type="html">mace cake crumb topping</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2012/01/mace-cake-mini-muffins.jpg?w=1024" medium="image">
			<media:title type="html">mace cake mini muffins</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2012/01/mace-cake-mini-muffins2.jpg?w=1024" medium="image">
			<media:title type="html">mace cake mini muffins2</media:title>
		</media:content>

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			<media:title type="html">ChaiGranola</media:title>
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		<item>
		<title>Redux: Red Velvet Cupcakes</title>
		<link>http://innocentprimate.wordpress.com/2011/12/31/redux-red-velvet-cupcakes/</link>
		<comments>http://innocentprimate.wordpress.com/2011/12/31/redux-red-velvet-cupcakes/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:33:43 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Baked & Breakfast Goodies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Gluten-free adaptable]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6488</guid>
		<description><![CDATA[The first time I posted about Red Velvet Cuppies, I did mini&#8217;s and the frosting didn&#8217;t turn out as well as could be expected, so the post was lacking in standard Primate verve.. So here&#8217;s the redux post. This time I made full-size, since I didn&#8217;t have enough liners for minis.. and sometimes it doesn&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6488&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/12/31/redux-red-velvet-cupcakes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Sara</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5758.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5758</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5749.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5749</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2008/11/img_8512.jpg?w=1024" medium="image">
			<media:title type="html">white bean herb4</media:title>
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	</item>
		<item>
		<title>Excellence in Veg Info on the Web Award &#8211; VegOnline.org</title>
		<link>http://innocentprimate.wordpress.com/2011/12/27/excellence-in-veg-info-on-the-web-award-vegonline-org/</link>
		<comments>http://innocentprimate.wordpress.com/2011/12/27/excellence-in-veg-info-on-the-web-award-vegonline-org/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 03:49:42 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6498</guid>
		<description><![CDATA[The Primate has just been informed that we&#8217;ve received VegOnline.org&#8217;s award for excellence in Vegetarian/Vegan Information and education on the web! THANK YOU VEGONLINE.ORG!! Vegetarian Happy Veganism! &#160; Filed under: Awards Tagged: Awards, Vegan<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6498&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/12/27/excellence-in-veg-info-on-the-web-award-vegonline-org/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/009f34288e537554fb53133209a558e8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sara</media:title>
		</media:content>
	</item>
		<item>
		<title>New and Improved Chocolate Chip Cookies</title>
		<link>http://innocentprimate.wordpress.com/2011/12/26/new-and-improved-chocolate-chip-cookies/</link>
		<comments>http://innocentprimate.wordpress.com/2011/12/26/new-and-improved-chocolate-chip-cookies/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 18:47:31 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[Baked & Breakfast Goodies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Comfort food]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6481</guid>
		<description><![CDATA[Readers may be surprised by this, but I find it absolutely impossible to follow a recipe exactly &#8211; even ones I&#8217;ve developed myself!  I always think, oh, it would be great to add a little of this, or leave out just a little of that.  The downside is that sometimes things are not quite as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6481&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/12/26/new-and-improved-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/524d69009487eb7d6f246e7e58a33294?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jo</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/newchocchip.jpg?w=300" medium="image">
			<media:title type="html">newchocchip</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2008/12/img_3673.jpg?w=1024" medium="image">
			<media:title type="html">roasted corn salsa2</media:title>
		</media:content>
	</item>
		<item>
		<title>Babka</title>
		<link>http://innocentprimate.wordpress.com/2011/12/24/babka/</link>
		<comments>http://innocentprimate.wordpress.com/2011/12/24/babka/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 19:35:17 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[Baked & Breakfast Goodies]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[chocolate babka]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6409</guid>
		<description><![CDATA[&#8220;Cinnamon takes a back seat to no babka. People love cinnamon. It should be on tables at restaurants along with salt and pepper. Anytime anyone says, &#8220;Oh this is so good, what&#8217;s in it?&#8221; The answer invariably comes back, &#8220;Cinnamon.&#8221; &#8220;Cinnamon.&#8221; Again and again. Lesser babka?? I think not.&#8221; &#8211; Jerry Seinfeld Just like the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6409&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/12/24/babka/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/524d69009487eb7d6f246e7e58a33294?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jo</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5122.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5122</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5078.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5078</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5086.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5086</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/12/img_5104.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5104</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2009/12/nut-barks.jpg?w=1024" medium="image">
			<media:title type="html">nut barks</media:title>
		</media:content>
	</item>
		<item>
		<title>Kugelhopf</title>
		<link>http://innocentprimate.wordpress.com/2011/11/19/kugelhopf/</link>
		<comments>http://innocentprimate.wordpress.com/2011/11/19/kugelhopf/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 01:39:12 +0000</pubDate>
		<dc:creator>Jo</dc:creator>
				<category><![CDATA[Baked & Breakfast Goodies]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6396</guid>
		<description><![CDATA[My new favorite egg replacer in baked goods is coconut yogurt!  I&#8217;m obsessed with trying it out for all kinds of things.  This kugelhopf recipe turned out great the very first time I tried it.  I just took a non-vegan recipe I found on the web, replaced two eggs with 4 ounces of yogurt and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6396&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/11/19/kugelhopf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Jo</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/11/kugelhopf.jpg?w=224" medium="image">
			<media:title type="html">kugelhopf</media:title>
		</media:content>
	</item>
		<item>
		<title>5 Day Autumn Detox</title>
		<link>http://innocentprimate.wordpress.com/2011/11/15/5-day-autumn-detox/</link>
		<comments>http://innocentprimate.wordpress.com/2011/11/15/5-day-autumn-detox/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:14:15 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Chai]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6353</guid>
		<description><![CDATA[I&#8217;m quite fond of my springtime detox, and was feeling a bit weighed down and sluggish as the season transitioned into Autumn. So I decided to do a little research into Autumn detoxes. None of them really appealed to me, so I decided to simply create one using warming veggies that are known to possess [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6353&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/11/15/5-day-autumn-detox/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/009f34288e537554fb53133209a558e8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sara</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2009/05/chaitea.jpg" medium="image">
			<media:title type="html">chaitea</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2009/10/broccoleek-soup-ingredients.jpg?w=1024" medium="image">
			<media:title type="html">broccoleek soup ingredients</media:title>
		</media:content>
	</item>
		<item>
		<title>Thick and Delicious Curried Garbanzo-Squash Soup</title>
		<link>http://innocentprimate.wordpress.com/2011/10/12/thick-and-delicious-curried-garbanzo-squash-soup/</link>
		<comments>http://innocentprimate.wordpress.com/2011/10/12/thick-and-delicious-curried-garbanzo-squash-soup/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:38:14 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Comfort food]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6342</guid>
		<description><![CDATA[Melanie has been making several soups of a curried nature, and it really has me craving soups and curries. So here’s a little something I threw together inspired by her latest, delicious creations! This recipe makes about 6-8 servings, depending on your serving size and how much liquid you add to thin out the soup. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6342&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://innocentprimate.wordpress.com/2011/10/12/thick-and-delicious-curried-garbanzo-squash-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/009f34288e537554fb53133209a558e8?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sara</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2011/10/img_4738.jpg?w=1024" medium="image">
			<media:title type="html">Curried Garbanzo-Squash Soup</media:title>
		</media:content>

		<media:content url="http://innocentprimate.files.wordpress.com/2008/10/img_7671.jpg?w=1024" medium="image">
			<media:title type="html">pizza7</media:title>
		</media:content>
	</item>
		<item>
		<title>The Skinny on Big Skinny Wallets</title>
		<link>http://innocentprimate.wordpress.com/2011/10/05/the-skinny-on-big-skinny-wallets/</link>
		<comments>http://innocentprimate.wordpress.com/2011/10/05/the-skinny-on-big-skinny-wallets/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 00:14:53 +0000</pubDate>
		<dc:creator>jasontorpy</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://innocentprimate.wordpress.com/?p=6317</guid>
		<description><![CDATA[I had the pleasure of picking a Big Skinny non-leather wallet this weekend at a festival in Harvard Square ($25 for the pictured bifold).  Do you see that picture?  No fooling, my old leather wallet empty is the same size as my new vegan wallet full.  Awesome.  The founder of the shop was there in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=innocentprimate.wordpress.com&amp;blog=3833044&amp;post=6317&amp;subd=innocentprimate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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